Vitamin F

 

Your

brain

registers

 

social isolation

in the 

same way

it 

registers

physical pain.

[Research discovery from the

University of California Los Angeles]

 

* 

 Friendship-deficiency

could be as 

destructive 

to our 

overall health

as

poor nutrition.

 

It isn't about

how wide our social circle is,

but

the 

quality 

of our 

connections

that

boosts our immunity 

against a host of 

physical and emotional illnesses.

Strong

social connections

slash your risk for 

depression

and

fatal strokes

and

up your chances of 

having a 

healthy 

well-being

by 

20%.

 

Have you got

a 

regular dose of 

Vitamin F?

 

*